Many of my clients experience chronic fatigue. Whether or not you are diagnosed with Chronic Fatigue Syndrome, or not, this is the right place for you to reclaim your health and energy.
Chronic Fatigue is real (have you heard of The Spoon Theory?) and although it is common, it is important to know that it is not ok. Being exhausted all the time is your bodies way of telling you that it is struggling. That it is loosing vital reserve, and no longer able to function properly.
Chronic Fatigue is often the first symptom my clients mention noticing. It can often come after a viral infection, or a triggering emotional or mental event, or a physical trauma or injury.
Chronic Fatigue can have other symptoms, and show up on a scale, including;
- Caffeine Dependency
- Difficulty Getting Out Of Bed
- Difficulty Waking Up
- Difficulty Falling Asleep
- Feeling Unrest After Sleeping
- Difficulty Walking Around the Block
- Loss of Memory or Concentration
- Chronic Insomnia
- Muscle Pain
- Frequent Headaches
- Multi-Joint Pain without Redness or Swelling
- Frequent Sore Throat
- Afternoon Exaustion
- Exhaustion After Eating
- Inability to Partake in Activities You Love
- Lack of Motivation or Ability to Socialize
- Extreme Fatigue After Mental or Physical Activity
- Long Recovery Times from Mental or Physical Exertion
After years of dealing with chronic fatigue, I now see it as a gift. My bodies way of slowing me down, of telling me in no uncertain terms that I cannot keep going in the way that I was.
Chronic Fatigue is often an indicator of deeper root causes, including gut health issues like infestations, leaky gut, dysbiosis, immune dysfunction, hormone imbalances, heavy metal toxicity, and liver congestion.
For more information on Chronic Fatigue please feel free to read these suggested BLOG postings.
To find out if you may be struggling with hormone imbalances, CLICK HERE to do a free quiz.
To find out if you may be struggling with Digestive & Gut issues, CLICK HERE to do a free quiz.
Or, if you are ready to get started, book a FREE Discovery Call with me.